All my life I have dealt with anxiety and depression in some form. From mild to suicidal, I’ve run the depression and anxiety gamut. I’ve had panic attacks (two of which cost me a job) and I’ve been Baker Acted twice for suicide. But even with all of that experience, it took me years to figure out that I was dealing with functioning depression (I’d call it high-functioning, but I was functioning on a very low level).Read More »
Relationships can be difficult. They can be beautiful and wonderful, sure, but damn can they be difficult. Sometimes, without even realizing it, we make them harder than they need to be. One of the ways we do that is by making our own problem – something only we can solve – the problem of our partner, too.
Here’s an example from my own life (since that’s what this site is all about, ya know). When my husband and I first started dating I was very insecure. I still don’t have very good self-esteem, but at the time it was completely non-existent. Over the years I have gained some, but it’s a daily battle.
I’m a bit late here, but today I’m going to share my #MeToo story. If you’re unaware of this campaign, you can see more about it here. Although I’ve dealt with this twice in my life, I’m going to focus on the harassment I received in the workplace. The assault I experienced as a child will be saved for another time.
“If It Were Me, I’d…”
We all think we know how we’d react in any given situation. We have in our minds that if it were us, we’d stick up for ourselves or fight back. And after being assaulted as a child, I swore up and down that I would never let anyone make me feel like that again. I told myself that if someone ever tried to harass or assault me again I would fight back. I’m not a meek person nor do I put up with injustice. However, I’ve found that I’m much better at standing up for others than I am standing up for myself.Read More »
Growing up, my mother drilled empathy and the ability to put myself in other’s shoes into my head. She also taught me to question myself. Some of her best advice to me was the following:Read More »
I have worked in the medical field for a decade now and in that time I have met some very good doctors. Doctors who are honest, caring and compassionate and who genuinely want to help their patients.
That said, the following two doctors permanently tainted my view of doctors – especially in the mental health field – indefinitely.Read More »
If I had a dime for every project I’ve abandoned, I would be able to retire at the ripe ol’ age of 29. I’m not proud of it by any means, but it’s the truth.
There are a couple of reasons for it. First, I hate being bad at something, even if I’ve never done it. Second, I was never taught how to be resilient or to not give up when I couldn’t get something right.Read More »
Both in life and online, I often see people confusing the two terms. Especially how they relate to opiates or pain medications. It is very difficult for a lot of people to understand how someone who is addicted to an opioid differs from someone who is dependent. They do share one similarity, so I can understand this to an extent, but even with that, they are two very different issues with very different symptoms, causes and treatments.Read More »
I am stunned and beyond grateful to have been nominated for the Sunshine Blogger Award! This award is given to those in the blogging community who create positive and inspiring posts. Although my posts have been few and far between lately, I’m grateful that you feel I bring sunshine to the blogging community!Read More »
Sometimes it’s difficult to focus on the positive when you feel like you’re being inundated with nothing but negative. I know this because I’ve been in that darkness many, many times. Before I met my husband and we got married I was a pretty negative person, and for the most part I had good reason. In the five years that has passed, however, my outlook on life has done a complete turnaround.Read More »
There are a few sayings or phrases that I’m honestly just so tired of hearing, but this one makes the top of the list. Generally, when I hear this phrase it’s directly after I’ve told someone that I work part-time (or, currently am looking for part-time work). It never fails and it doesn’t matter really who I tell it to. When I say that I work 20 hours or so a week, I hear, “Well, it must be nice to not have to work full time.”Read More »